Big Picture Programming

✅ BPP Tool (Google Sheets)

• 5 periodization models (Linear, Block, Undulating, Mixed, Prilepin)

• Movement screening with visual charts

• 150-exercise database organized by movement pattern

• Built-in 1RM calculator

• Auto-regulation (RPE & volume settings)

• Pre-phase foundation builder

• 3-5 day split flexibility

✅ Video Tutorial

• Step-by-step walkthrough: build your first program in under 10 minutes

✅ Both LB & KG Versions

✅ Lifetime Access

• Pay once, use forever. No subscriptions.

✅ Direct Support

• Email or DM me anytime you need help

PERFECT FOR:

• Trainers spending 2-3 hours per client on programming

• Coaches who aren't confident in periodization

• Anyone delivering programs that look basic despite charging premium prices

• Trainers who want a system that teaches them while they use it

Why over 500+ Trainers Choose BPP:

"Exactly what I was looking for!" ⭐⭐⭐⭐⭐

— Wicked Creations

"As advertised and super helpful for programming!" ⭐⭐⭐⭐⭐

— Andie Scarpa

"Streamlines the programming process. Thorough but easy to comprehend." ⭐⭐⭐⭐⭐

— Strength Coach